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Trauma Sensitive Yoga Info Session


  • Zoom or In-Person (vaccination required) Charlottesville VA USA (map)

I will meet/visit your organization or facility, offering a 45 minute introduction to TCTSY, along with a 10-15 minute, optional, chair-based yoga practice. This informational will familiarize you with TCTSY and what ROOTS can offer your clientele.

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Om Restorative Yoga (by request)
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March 16

Yoga for Menopause