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Virtual Meditation on the Lawn is a series of short, virtual, drop-in meditation or guided reflection sessions hosted by CSC and our University partners Compassionate Care Initiative, Counseling & Psychological Services (CAPS), FEAP, Hoos Well, Student Affairs, and UVA Clubs.
These 15-minute sessions are led by CSC instructors, other experienced facilitators, or special University guests. The program is open to the UVA community and anyone else interested in pausing to cultivate mindfulness, compassion, resilience, and a sense of belonging.